Bette

By admin

I am soon to be 87 year old woman with a passion for hiking (and biking)and  with a troublesome knee but able to maintain the life style I want by staying consistent with my strength…

Kara

By admin

Kim’s great! I’ve been working out with Kim for almost 7 years, and have seen awesome results. My goals when I started were to reshape my body and build lean muscle mass without looking too…

Tim

By admin

It wasn’t until Kim started training me that I realized what a good workout was. She guides me on nutrition and always pushes me to work harder. A simple exercise becomes much more effective (and…